Is it the fascination of the exotic or the legendary "wisdom of long life" that is making more and more people in our stressed, Central European zones interested in Ayurveda? Or is it simply the knowledge of how important the unity of mind, body and soul is for a healthy life? We believe it is both, and therefore we offer Ayurveda treatments in our wellness hotel.
At the Vier Jahreszeiten am Schluchsee we have been dealing with the subject of "Ayurveda" for a long time. We cooperate closely with partners from the originating countries India and Sri Lanka. In doing so we guarantee that here at the Vier Jahreszeiten am Schluchsee you experience Ayurveda with authentic treatments and discover the traditional philosophy of these healing practices that are thousands of years old.
At the highest point of the hotel, you could say where all that above you is the sky, our Ayurveda Centre awaits you in pleasant silence and an Asian setting. Leave your hectic everyday life full of appointments and duties behind you and immerse yourself in the warm, gentle and soothing world of Ayurveda. All Ayurvedic treatments are carried out by our Sinhalese Ayurveda team, which has sound Ayurveda training and many years of experience in Sri Lanka and Germany.
Enjoy, for example, total relaxation with a four-handed, synchronous Ayurveda full body massage or a rice bag massage with warm herbal oils. One special experience is also the herbal steam bath in the wooden sauna box. The warmth of the select herbs caresses your body while you keep a cool head.
One important aspect of Ayurveda is nutrition. In our Ayurveda bistro we prepare tasty, vegetarian meals based on Ayurvedic nutritional teaching for our guests – see for yourself how good healthy cooking can taste!! We regularly offer yoga and other gentle types of sport and relaxation, which perfectly complement your Ayurveda treatment.
The Ayurveda centre: an oasis of silence
The treatment rooms and the Ayurveda bistro as well as the rooms for our Ayurveda guests are on a separate floor at our spa and wellness hotel in the Black Forest. This gives you the opportunity to retreat to an oasis of soothing silence.
One important pillar in Ayurveda is diet. In the Ayurveda bistro we serve a special breakfast as well as tasty, vegetarian meals based on Ayurvedic nutrition as lunch and dinner menus in a quiet atmosphere. Herbal teas and hot water can also be consumed throughout the day.