Knowledge about healthy living Ayurveda

Ayurveda Hotel Germany Ayurveda
in the Black Forest

Authentic Ayurvedic treatments with therapists from Sri Lanka and original recipes

Is it the fascination of the exotic or the wisdom of a long life that is inspiring more and more people to embrace Ayurveda? Or is it the realization of how important the unity of body, mind, and soul is for our health? We believe it is both. That is why we have been offering original Ayurveda in our health hotel in the Black Forest since 2001 – authentic and holistic.

Our experienced team of doctors and therapists from Sri Lanka will accompany you with individually tailored Ayurveda treatments. A separate floor is available as a quiet retreat for our spa guests. In the Ayurveda bistro, you can enjoy Ayurvedic full board, freshly prepared show cooking, and unlimited herbal teas and hot water.

We use only high-quality herbal oils and herbal preparations from Sri Lanka, certified according to ISO 9001 and EN 14001. In this way, we combine Far Eastern healing arts with quality and many years of experience – for lasting regeneration and renewed well-being.

To the Ayurveda offers

Our Ayurveda team Ayurveda
expertise since 2001

We work closely with partners from the countries of origin, India and Sri Lanka. This enables us to guarantee that you will experience an Ayurvedic treatment with authentic therapies at the Vier Jahreszeiten am Schluchsee and learn about the traditional philosophy of this ancient health system.

In this holistic and integrative healing system for body, mind, and soul, the most important quality criterion for an Ayurvedic treatment is the level of expertise of the treating team. Our Ayurveda specialists have in-depth training in Ayurvedic teachings and many years of practical experience in Sri Lanka. This ensures that the type of treatment, the substances used (e.g., oils), and all other conditions are optimally tailored to our guests.
Under the guidance of our Ayurvedic doctor, Dr. Nihal Jayadeva, holistic Ayurvedic treatments are carried out, including consultations, original Ayurvedic treatments, and Ayurvedic nutrition.

Our team of therapists from Sri Lanka responds sensitively and professionally to the specific needs and life situations of each individual guest, ensuring that every individual Ayurvedic treatment is a lasting pleasure. We regularly offer yoga and other light sports and relaxation activities that perfectly complement your Ayurvedic treatment during your vacation in the Black Forest.

Porträt eines Mitarbeiters aus dem kompetenten Ayurveda-Team des Hotels Vier Jahreszeiten am Schluchsee.

One of the best Ayurveda destinations! Ayurveda
short programs

Special oils are used to massage the areas, improving blood circulation and relieving tension.
- Shiro-Abhyanga / Head massage
- Wacktu-Abhyanga / Facial massage
- Pada-Abhyanga/ Foot massage
- Neck & back
Duration: approx. 20 min. each | €65
Bookable at short notice & subject to availability.
A thermal massage for the neck, back, and sacrum. After your skin has been gently coated with high-quality Ayurvedic oil, the massage is performed using warm rice stamps handmade by our Ayurvedic therapists.
Tension is gently released and the thermal stimulus flows through the body region with soothing warmth.

Duration: approx. 45 min. each | €120
Bookable at short notice & subject to availability.
The Ayurvedic Garshan full-body massage stimulates the entire metabolism with its gentle exfoliating effect of silk gloves, improving lymph flow and promoting blood circulation. Not only will your skin shine like silk, it will also be just as soft. You
can take your very own pair of silk gloves home with you!

Treatment time: approx. 25 min. each | €65
Bookable at short notice & subject to availability.
This intensive Ayurvedic massage of the upper and lower extremities, as well as the neck and back area, helps to release blocked energy in joints and muscles. Warm oils nourish the tissue and reduce Vata dosha.

Duration: approx. 45 min. each | €110
Bookable at short notice & subject to availability.

Weekly show cooking The healing power of
Ayurvedic nutrition

A holistic approach to body, mind, and soul, as well as nutrition as a remedy—this is the passion of our chef Inoka Welaratne, who comes from an old Ayurvedic family and shares her extensive knowledge with you every Friday with great passion and love.

For around two hours (including food), Inoka will reveal the effects of the dishes, ingredients, and spices that we use in our Ayurvedic cuisine, show you how they are prepared, and explain how they are tailored to the respective constitution types.

After a welcome with a cup of tea and a short introduction, you will immerse yourselves in the millennia-old world of aromas and flavors of Ayurveda. During the subsequent lunch, you can enjoy the prepared dishes and experience their wholesomeness.

Dates: Every Friday
Time: 11:30 a.m. to approx. 1:30 p.m. (including meal time)

Depending on availability, all hotel guests can participate in the show cooking with Inoka. Registration at the wellness reception.

Eine kleine weiße Schale mit frischen grünen Chilischoten auf einer Schieferplatte.

Ein Buddha-Kopf aus dunklem Stein auf einem kleinen Holzaltar vor einem Fenster im Hotel Vier Jahreszeiten am Schluchsee. — Wellness | Beauty | Ayurveda Brochure
*2026*

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Our Ayurveda Center Oasis of tranquility

Rest is an important part of an Ayurveda treatment, which is why the Vier Jahreszeiten am Schluchsee offers separate rooms for Ayurveda guests. The treatment rooms, Ayurveda bistro, and

rooms for our Ayurveda guests are located on a separate floor of our hotel in the Black Forest. This gives you the opportunity to retreat to an oasis of soothing tranquility.

Nutrition is an important pillar of Ayurveda. In the Ayurveda Bistro, we serve a special breakfast in a peaceful atmosphere, as well as tasty vegetarian meals based on Ayurvedic nutritional principles for lunch and dinner. In addition, herbal teas and hot water are available throughout the day.