Take a short break and start afresh
Intermission programs
Take a short break and clear your head so that you can tackle new topics with renewed energy.
To get your day off to an active start or to recharge your batteries after a strenuous day, we offer a range of short and longer programs indoors or outdoors in nature. Be inspired by our selection below.
We have developed various exercise programs for your meeting or seminar so that you can get (back) into shape or unwind perfectly after a long day. Such a break program is a great addition for all event participants. Why not give it a try?
Strong back
After sitting for long periods, it feels good to get moving again and relax your back. Our program helps you achieve a new sense of well-being in no time.
Fit at work
This program involves exercises with the Theraband® that counteract everyday complaints and lack of exercise caused by sedentary office work.
This increases vitality and receptiveness.
Mental relaxation
Take this break and relax your mind. Experience mental and physical relaxation through a combination of breathing techniques and muscle relaxation exercises.
Short and effective. We offer the above break programs (20-30 min.) for groups of up to 15 people. Prices available on request.
We are happy to make you a special offer for larger groups.
Actively manage stress with the help of nature.
Every day, we struggle with the sensory overload of our media-driven world. That's why it makes sense to treat yourself to a conscious break every now and then. Take a deep breath and recharge your batteries with our exclusive nature experiences:
Where else but in the Black Forest?
