Persönliche Betreuung beim Krafttraining an den Seilzügen im Fitnessbereich.

Exercising until you release endorphins Fitness & Personal Coaching

Fit in the Black Forest Personal coaching & fitness
at a hotel in the Black Forest

Find personal success with the right partner 

The Hotel Vier Jahreszeiten am Schluchsee also focuses on diversity and variety when it comes to fitness. Our sports coaches put together a weekly activity program. Fitness enthusiasts also have the opportunity to improve their fitness at the hotel in the Black Forest in the new sports arena, which is equipped with numerous cardio and strength training machines. Premium Technogym equipment is available across 1,400 m².

All the equipment in our sports hotel in the Black Forest not only provides optimal training support, but also complies with the latest medical findings in terms of ergonomics and energy consumption.

Fit in the Black Forest Personal training
in the Black Forest

Achieve personal success with professional fitness coaching 

Here, where the air is clear and pure, where the invigorating scent of the forest fills the air, we harness the tranquility and power of nature. We want to work with you to develop a sense of performance, balance, vitality, and health. Rediscover yourself with us. Transform fatigue into energy, burnout into newfound strength, and enjoy the interplay of exercise and regeneration. We cater to your individual needs, meet you exactly where you are, and help you take a big step forward.

Personal training at the Vier Jahreszeiten am Schluchsee takes place in the sports arena or outdoors in nature.

Krafttraining unter Anleitung: Eine Frau führt Latzug-Übungen im Gym aus.

Training focus areas Fitness topics that
will get you moving in and
around our hotel
in the Black Forest

Boost your cardiovascular system, increase flexibility, and build muscle—anything is possible, because the fitness program at the Hotel Vier Jahreszeiten am Schluchsee in the Black Forest is tailored entirely to your individual needs and wishes.


Choose your desired theme:

fitness

power  

Zwei Frauen beim gemeinsamen Lauftraining auf den Laufbändern der Sporthalle.
Eine Frau führt Dehnübungen auf dem blauen Sportboden der hoteleigenen Halle aus.

focus Fitness

Together, we will develop and work out your optimal training zones and the corresponding optimal training heart rate. For more effective cardiovascular training, improved basic endurance, more effective fat burning, and better fitness.

Ausdauertraining im Hotel Vier Jahreszeiten am Schluchsee: Eine Frau läuft auf einem modernen Laufband.

focus Power

We tailor our strength training programs to your individual needs. Maximum strength, strength endurance, hypertrophy, and/or muscular imbalances—we test, plan, and improve. After the analysis, an individual training plan is created and the training can begin.

Eine Frau trainiert ihre Rückenmuskulatur durch Klimmzüge an der Sprossenwand.

Personal coaching in the Black Forest Our service portfolio

Competence, experience, and charming motivation make personal training an effective companion on the path to a healthy life.
The range of fitness services offered at our hotel in the Black Forest is very diverse and includes, for example:

  • Personal training indoors/outdoors
  • Stress reduction
  • Training with your own body weight or equipment
  • Yoga I Meditation I Pilates
  • Coordination training
  • Fascia training
  • Massages
  • Tips for everyday life
  • Relaxation exercises

If you are interested in personal coaching, please contact our sports and entertainment team!

Eine Sportlerin wählt Kurzhanteln aus dem umfangreichen Equipment des Hotels aus.
Eine Trainerin bespricht den individuellen Trainingsplan mit einem Gast an einem Tablet.

Tailored and customized to your needs Staff training in the Black Forest

Request an appointment now