Jentschura Health Program
Alkaline fasting
in the Black Forest
Maintaining health, beauty, and physical and mental performance Peter Jentschura's cleansing and regeneration program is based on three principles of human health: "Avoid harmful substances! Eat, drink, and do things that are beneficial! Eliminate harmful substances!" Due to our lifestyle, our bodies are almost always in an acidic state. This results in the formation and accumulation of waste products in the various tissues, joints, and organs of our body.
While acid consumes the body, alkali preserves and protects it. Based on this insight, the 5-day Jentschura Regenata cure offers a wealth of effective alkaline body cleansing and alkali-forming regeneration treatments. Drinking alkaline herbal tea, water, and vegetable juice dissolves deposits. The body cleansing works externally with alkaline baths and wraps, alkaline rinses, and alkaline stockings. An abundant supply of high-quality vegetarian food makes an important contribution to regeneration during the cure. The ideal deacidification cure! Easy to use and effective in its action.
The 80:20 nutritional principle (80% bases : 20% acids)