Eine schwangere Frau lässt sich entspannt auf dem Rücken im klaren blauen Wasser eines Pools treiben.

Wellness during pregnancy Babymoon

news article Babymoon in the Black Forest

  • Ein Paar hält Händchen während eines entspannten Spaziergangs durch eine idyllische Parklandschaft.
  • Ein Babybauch, auf den mit Creme behutsam ein Herz gezeichnet wurde.
  • Eine schwangere Frau entspannt bei einer sanften Massage in Seitenlage auf einer Therapieliege.

Pamper yourself once again and spend some quality time with your partner before the new chapter of your life with your baby begins. That's what a babymoon in the Black Forest is all about – a break for parents-to-be.

The best time to travel with a baby bump is during the second trimester (between the 13th and 28th week of pregnancy). The nausea and other pregnancy discomforts are a thing of the past, but your baby bump is not yet so big that traveling becomes difficult and restricts your mobility.

The Hotel Vier Jahreszeiten am Schluchsee offers two wellness rituals specially designed for the needs of pregnant women, which promise relaxation and can be enjoyed without any concerns: MAMA & ICH and MAMA IN LOVE.

Find out more now

Wellness for pregnant women in the Black Forest – bathing with a baby bump

Healthy pregnant women can visit a thermal spa or swimming pool without any concerns. However, there are a few things to bear in mind—even on a wellness vacation at Schluchsee:

  • To avoid straining your circulation, the water temperature should not exceed 38°C.
  • Take regular breaks.
  • Remember to drink enough fluids.
  • Refrain from using whirlpools.
  • Wear bathing slippers to prevent slipping on wet surfaces.

Further information about the hotel with pool in the Black Forest

Unterwasseraufnahme einer schwangeren Frau beim ruhigen Schwimmen im Pool.

Relaxation and wellness for mom, dad, and baby in the Black Forest

Saunas have many positive effects: they strengthen the immune system, lower blood pressure, sweat out toxins, purify the body, and much more. Even for pregnant women whose pregnancies are proceeding without complications, it is possible to use the sauna during your babymoon in the Black Forest, provided you take a few things into consideration.

  • Bio sauna instead of Finnish sauna: Opt for mild temperatures so as not to put too much strain on your circulation and to avoid overheating the baby.
  • Make sure your sauna sessions are short, lasting around 10 minutes.
  • Towards the end of pregnancy, it is better to sit in the sauna to prevent nausea.
  • It is best to only use the sauna when accompanied by someone who can help you if you suddenly feel unwell.

Further information on the sauna area

Eine Frau genießt die wohlige Wärme während eines Saunagangs in der Wellnesslandschaft des Hotels.

Massages, beauty & sports – wellness for pregnant women

Massages can be performed by professionally trained individuals at any stage of pregnancy. The only position to avoid is lying on your back, as this could disrupt blood flow, especially if you have a large belly. You don't have to forego cosmetic
treatments on your babymoon in the Black Forest either. Only aggressive exfoliants and some other active ingredients should not be used during this special time. You
can find the extensive range of massages and beauty treatments offered by our hotel in the Black Forest in the wellness brochure. All treatments that are suitable during pregnancy are marked with a corresponding symbol.

Gentle sports such as yoga, swimming, or water aerobics are also recommended during a wellness vacation for pregnant women or during pregnancy in general, as a fit body can cope with the stresses of childbirth more quickly.
Aqua fitness takes place daily as part of the Vier Jahreszeiten am Schluchsee guest activity program. Yoga is usually offered weekly.

To the wellness brochure

  • Nahaufnahme von Massageöl, das in die Handflächen einer Masseurin im Hotel Vier Jahreszeiten im Schwarzwald fließt.
  • Eine schwangere Frau entspannt in Seitenlage neben einem Tablett mit Wellness-Utensilien im Hotel Vier Jahreszeiten im Schwarzwald.

Offers at the wellness hotel for pregnant women in the Black Forest

MOM & ME
A pampering treatment for mom during her babymoon in the Black Forest – so that the baby in her belly feels really comfortable. After a soothing leg and foot massage, you will first enjoy a relaxing massage for the neck and shoulder area. We will then lovingly care for your baby bump with precious active ingredients from fresh aloe vera leaves. A gentle back massage rounds off your wellness experience.

Pampering time: approx. 55 min. / Price: €99
 

MAMA IN LOVE A
small facial treatment tailored to the needs of your skin. Afterwards, we pamper you with a back massage in a side position.

Pampering time: approx. 55 min. / Price: €99

Book now

Ein Babybauch, auf den mit Creme behutsam ein Herz gezeichnet wurde.
Balkon-Idylle mit Blick ins Grüne beim Hotel Vier Jahreszeiten.

Book now Choose from our
wide range of options.

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& tips for your Black Forest vacation

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