Reichhaltig gedeckter Tisch mit verschiedenen ayurvedischen Speisen und Gewürzen im Hotel Vier Jahreszeiten.

Many people interested in Ayurveda want to undergo Ayurvedic treatment in Sri Lanka because they want to experience the traditional healing system in its original form. Ayurveda in Sri Lanka

news article Ayurveda in Sri Lanka

  • Detailaufnahme einer thailändischen Buddha-Statue vor einem farbenprächtigen, kreisförmigen Wandbehang im Hotel Vier Jahreszeiten.
  • Durchführung einer traditionellen Ayurveda-Stempelmassage am Rücken eines Gastes im Hotel Vier Jahreszeiten im Schwarzwald.
  • Eine kleine Buddha-Statue umgeben von brennenden roten Kerzen und weißen Orchideenblüten im Hotel Vier Jahreszeiten am Schluchsee.

Sri Lanka is one of the countries where Ayurveda originated

History of traditional medicine in Sri Lanka

Health and health maintenance have a tradition dating back over 6,000 years in traditional medicine in Sri Lanka. Although India is considered the country of origin of Ayurveda, Sri Lanka itself has its own Ayurvedic tradition dating back thousands of years. The country's history contains many records of famous kings who considered the construction and maintenance of hospitals to be their main task and who were themselves renowned physicians: as early as 4376 BC, King Pandukabhaya built hospitals – as recorded in the Sinhalese historical chronicle. King Ravana (around 4,000 BC) was also a very powerful ruler and, at the same time, a traditional physician. He wrote books on distillation, childhood diseases, and pulse diagnosis.
The preservation and further development of medical knowledge was thus a matter of the highest importance.

The spread and practice of Ayurveda in Sri Lanka

Under King Devanamiyatissa (246 BC), Buddhism and Ayurveda came to Sri Lanka from India and began to spread over the next few centuries.
While in India the Muslim conquest in the 11th century led to a decline in Ayurvedic medicine, Ayurveda was able to establish itself firmly in Sri Lanka as part of traditional medicine.
The arrival of the British then led to the massive curtailment of Ayurvedic medicine in Sri Lanka, as it did in India. All training centers were closed and state funding was stopped. The British army marched into Kandy, destroying cultural sites and numerous "Ola Manuscripts" (palm leaves on which Ayurvedic medicine had been immortalized).
The Buddhist monasteries in Sri Lanka were largely spared from destruction and enjoyed a certain degree of freedom. The colonial power spared the monks because they were held in high esteem by the population. The education of the elite, the training of Ayurvedic doctors, and the further development of traditional medicine and Ayurvedic medicine thus shifted more and more to the monasteries. The Buddhist monks thus made an outstanding contribution to the preservation of Ayurvedic medicine and shaped it.
The burgeoning nationalist movement around 1920 (which swept through most of the colonies) favored the revival of Ayurveda in Sri Lanka. In 1929, the first Government Ayurveda College and Hospital was founded in Colombo, followed a few years later by two private Ayurveda colleges in Jaffna and Gampaha. It was mainly thanks to Prime Minister S.W.R.D. Bandaranayake that Ayurvedic medicine experienced an enormous upswing (after 1956).

There are currently two major training centers: the Ayurvedic University in Colombo Rajagirija (bachelor's and master's degrees, graduate Ayurvedic doctors) and the Gampaha Ayurvedic College for traditional Ayurvedic doctors.

  • Meditierende Buddha-Figur in Steinoptik sorgt für eine friedliche Stimmung im Wellnessbereich des Hotels Vier Jahreszeiten im Schwarzwald.
  • Stillleben mit aufgetürmten schwarzen Massagesteinen, einer Teekanne und einer brennenden Kerze im Hotel Vier Jahreszeiten am Schluchsee.

Characteristics of Ayurveda in Sri Lanka today

 

History shows that Ayurvedic medicine blended with the traditional medicine of Sri Lanka, which has been practiced locally for over 6,000 years. Ayurvedic guidelines are now a natural part of everyday life in Sri Lanka.
Over 70% of the population uses traditional medicine – a symbiosis of the Ayurvedic medical system, the Siddha medical system from India, the Unani medical system from Arabia, and the Sri Lankan medical system Deshiya Chikitsa. Treatment is usually free of charge.
The treatment technique and type of treatment vary slightly from region to region and from doctor to doctor, according to the motto: "Everyone has their own signature style." This difference is particularly evident in a refined massage technique that uses less pressure. There are also many native herbs that are used in a variety of ways.
An Ayurvedic cure in Sri Lanka is traditionally concluded with a flower bath.
The medicines are made from natural plants, minerals, and animal substances.

The climate zones in Sri Lanka

  1. Due to its location, the island has a climate that is well suited to Ayurvedic treatments:
    as an island near the equator, Sri Lanka has a tropical monsoon climate with average temperatures of 29°C in winter and up to 35°C in summer, with humidity between 80 and 90%. The hottest months are March and April, when the sun is directly overhead in Sri Lanka. After that, the southwest monsoon from May to August mainly affects the southwest with rainfall and showers, which support a healthy treatment climate (heat and high humidity).
    On rainy days, there are usually short but heavy showers, which quickly give way to sunshine again.
    The sea maintains an average temperature of 27°C throughout the year.
    The mountains have a much more temperate climate, with average temperatures around 22°C. Spa guests who are more sensitive to heat find these conditions ideal.

Blühende Zweige eines Neem-Baums mit kleinen weißen Blüten unter strahlend blauem Himmel.
Balkon-Idylle mit Blick ins Grüne beim Hotel Vier Jahreszeiten.

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