Sugar – The acid producer par excellence
Another problem is that sugary foods (often in hidden forms) are consumed too often during the day, which the muscles want to burn immediately. Sugar is like super fuel for our cells. The fat consumed at the same time ends up on our hips because it is not needed. If we do not get enough exercise, the muscle cells are also unwilling to burn sugar. It is very easily converted into fat and also stored. Sugar also enters our organism so quickly that it is literally flooded with it. Oxygen becomes scarce and acidic metabolic intermediates can be deposited in the tissue. All of this provides little energy and usually only leads to cravings or fatigue after meals. As a result, we constantly eat isolated sugary foods without feeling properly full. To rid the blood of excess sugar, the hormone insulin is released from the pancreas. When this hormone is at work, all fat breakdown is blocked. Acid breakdown is then not possible, as the priority is to bring the blood back to an adequate sugar level. The acids remain in the tissue, slagging increases, and as a result, the metabolism becomes increasingly sluggish and hyperacidity increases.