Blick über einen ruhigen See im Schwarzwald, dessen Ufer in leuchtenden Herbstfarben erstrahlen.

Radiant through autumn with a strengthened immune system Healthy and beautiful through autumn

news article Autumn feelings – comfort in the spa

  • Panoramablick über das herbstliche Nebelmeer in den Bergen.
  • Ein flauschiger weißer Bademantel liegt bereit im hölzernen Schrank des Wellnessbereichs im Hotel Vier Jahreszeiten am Schluchsee.
  • Detailaufnahme einer Rückenbehandlung in der Wellnessabteilung des Hotels Vier Jahreszeiten am Schluchsee.

Isn't it wonderful when the last warm rays of sunshine break through the colorful leaves, the foliage rustles under your feet, and your cool breath conjures up little clouds in the air? What a familiar feeling of happiness from childhood, finding the first shiny brown chestnuts and keeping them in your coat pocket as a lucky charm!

Autumn is the time for comfort, warmth, and cuddling. What could be better than curling up at home when it's stormy and gray outside? Sitting in front of the fireplace and treating yourself to a hot cup of tea or a good glass of red wine. It is also the time to prepare your body for "hibernation," strengthen your immune system, and follow simple rules from nature to stay fit throughout the cold season.

Relaxation tips
for fall

What you can do for your well-being these days:

  • Meditation (there are helpful apps, such as "Calm")
  • A fragrant bath with candlelight in your "wellness tub"
  • A foot bath with alkaline salt to detoxify
  • Go to the forest, do nothing, and simply practice silence
  • Play again (puzzles, Ludo, etc.)
  • Do some crafts again (with chestnuts, pumpkins, pine cones, leaves)
  • Get enough sleep and adapt to the rhythm of the season
  • Spa rituals to really pamper your body
  • An alkaline or Ayurvedic treatment at the Vier Jahreszeiten am Schluchsee

Or book one of our new autumn wellness treatments:

Nahaufnahme einer Hand, die pflegendes Badeöl in das warme Wasser einer Wanne im Hotel Vier Jahreszeiten im Schwarzwald gießt.

The power of the forest

Black Forest Tree Ritual

Our new tree ritual draws on the resources and powers of the Black Forest:

  • Full-body rubdown with pine cones
  • Exclusive steam bath just for you – with essential oils from spruce needles, fir, or pine
  • Full-body massage with hot granite stones

This ritual will help you achieve deep relaxation, reduce stress, and absorb all the power of the forest.

Pampering time: 95 minutes
Price as a couples treatment: €299

Make an appointment now by calling +49 7656 70 813 or emailing wellness@vjz.de.

Blick in den dichten, unberührten Tannenwald des Hochschwarzwalds im August.
Balkon-Idylle mit Blick ins Grüne beim Hotel Vier Jahreszeiten.

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