Ein Gast genießt eine wohltuende Massage in den hellen Wellnessräumen des Hotels Vier Jahreszeiten im Schwarzwald.

No more everyday stress What is a wellness massage?

news article What is a wellness massage?

  • Detailaufnahme einer Rückenbehandlung in der Wellnessabteilung des Hotels Vier Jahreszeiten am Schluchsee.
  • Nahaufnahme von Massageöl, das in die Handflächen einer Masseurin im Hotel Vier Jahreszeiten im Schwarzwald fließt.
  • Liebevolle Details und Dekoration für einen perfekten Wellnesstag im Hotel Vier Jahreszeiten im Schwarzwald.

Wellness massage focuses on relaxing the body and mind.
 

A massage primarily serves to relax the body and, when used regularly, also has a positive effect on the mind and soul. In contrast to medically prescribed massage therapy, additional elements such as scented oils and colored light contribute to the wellness character. Relaxing music is also a popular tool for creating a wellness atmosphere.

Both professional and personal stress can lead to tension and thus necessitate a wellness massage. If you have pain in certain areas of your body due to illness, you should first seek medically prescribed massage therapy from a physical therapist. Once the pain has subsided, you can take advantage of preventive massages with a wellness character. In a spa, massage treatments are usually offered by massage therapists, wellness massage therapists, or physical therapists. Medical massages are designed to help you recover from illness or injury. Wellness massages focus on relaxing the body and mind.

During your wellness vacation in the Black Forest at the Hotel Vier Jahreszeiten am Schluchsee, you can choose from a wide variety of massages, such as partial and full-body massages, foot reflexology massages, Black Forest massages, salt oil massages, 7-herb massages, and many more!

Massages at the Vier Jahreszeiten am Schluchsee

How does a wellness massage work?

It is difficult to say exactly how a wellness massage works, as there are many different types, all of which have slightly different procedures. First and foremost, however, emphasis is placed on creating a particularly harmonious and tasteful atmosphere. Every massage guest should be able to relax as much as possible and enjoy wellness without any time pressure. In a hot stone massage, for example, the guest lies on their back on stones heated to 60°C while the therapist applies herbal oil to the body with a brush. The stones are then placed on the various energy centers of the body, while the therapist begins to massage the head and then the arms, chest, stomach, and legs. Depending on the type of wellness massage, it may also begin on the back and then continue on the front of the body. Each patient must therefore recognize and try out for themselves which form is the most suitable.

Energetic treatments at the vier jahreszeiten

Klassische Massageanwendung zur Lockerung der Muskulatur im Hotel Vier Jahreszeiten im Schwarzwald.
Balkon-Idylle mit Blick ins Grüne beim Hotel Vier Jahreszeiten.

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